100 jumpjack, 75 air squat, 50 pushup, 25 squat thrust. For time
Complete each exercise before moving to the next. You can break them up into sets if its easier for you (ie 5 sets of 10 pushups) but since its for time you will want to complete the series as fast as you can!
Yolked Folks
- yolked otis
- Both me and my mommy do not like to work out. But with EDC we love it!!
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